FIND YOUR PATH TO HEALING & GROWTH

What has brought you here today?

Are you perhaps feeling overwhelmed? Maybe you feel left behind at times, stuck, unable to move-on? Do your goals and aspirations seem further and further out of reach.

Or do you experience symptoms of depression or anxiety?

Are you going through relationship struggles (marriage, partners, family or friends)?

Maybe you are currently coping with trauma and abuse (sexual, physical, mental or narcissistic and controlling) or you are recovering from it?

Are you struggling with workplace or institutional bullying (harassment)?

Perhaps you are dealing with one of the following conditions, among others:
Panic, Social Anxiety, Low Self-Esteem, Generalised Anxiety, Grief, Body Dysmorphia, Eating Disorder, OCD, Phobia, Health Anxiety?

Whatever it may be, if you are ready for change, then why not take the next step to self-healing and achieving your full potential? Get in touch for a free 15-minute consultation?

About

About Serenitas

My name is Bernie and I am a clinical CBT therapist with a person-centred approach. I am focused on enabling healing and growth from mental health struggles through talking therapy and consistent focus on your personal goals.

I offer a safe and supportive non-judgemental space for your mental well-being.

Bespoke therapy tailored to your needs, you will navigate through your challenges and learn strategic skills to achieve emotional resilience and create the lasting positive change you seek.

Book now for a free 15 minute consultation to find out if we are a good fit.